Improvement of potential as soon as possible at home.Here are some secrets:
- Various water procedures.It can be a daily contrast bath, going to the sauna once a week.Such temperature differences affect blood flow throughout the body, including the organs of the genitourinary system.
- Change your diet.Exclude harmful foods, sauces, fatty foods.Add to the aphrodisiac dish known as celery, parsley for potential, garlic, onion.
- Reject bad habits.Both alcohol and smoking negatively affect organ trophism.The ingredients contained in narrow tobacco vessels, reduce sex hormone production.
- Sometimes to increase your potential in one day, you just need to relax and relieve stress.Often, it is a psycho -emotional overstrain that causes men's failure.
- Exercise.They have different effects on the body, but their effectiveness is undeniable.We will discuss this below.
People's recovery from vegetables, herbs, fruits and dried beans
Useful products are widely practiced in folk medicine in solving problems with potential.The most useful for increasing sexual desire and sexual activity are onions, celery, nuts, dried fruits, pumpkin, coriander, radish, ginger, carrots and olive oil.This product contains vitamins, minerals and essential oils that are important for sexual health.You can take it separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour one tablespoon of fresh root with a glass of cold boiled water.Let it be luxurious for 4 hours.Tension and take one tablespoon three times a day.
Dried fruit with wine
Materials:
- prunes;
- dried apricots;
- raisins;
- 50 g of sugar;
- 500 ml of red dry wine;
- Cardamom;
- Carnation;
- cinnamon.
Blend on one tablespoon of dried fruit.Mix with sugar, add the spices to the tip of the knife.Pour wine and cook an hour on a weaker heat.Take a mixture before sexual intercourse.
People's recovery from carrots
Normal eating carrots from carrots prevent the formation of cholesterol plaques in vessels that supply genitals with blood.Vitamins, minerals and fibers normalize the nerve fun during intercourse.
The most popular way to make carrots is to boil it in milk, out, or add to the carrot salad.
Pumpkin folk medicine
The most useful in vegetables are seeds containing elements of essential elements for the recovery of male potential: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils.Pumpkin helps strengthen the nervous system, eliminates toxins and toxins, and improves erection.
How to cook:
Mix one teaspoon of raw seeds with one teaspoon of honey.Take one tablespoon 6 times a day.Pumpkin oil is also a problem for folk medicine to increase libido.It should be taken in pure form on one teaspoon three times a day for at least 2 months.Natural remedies also recommend providing cereal -based enema, which improves the prostate gland.
The carrot juice
Carrots are a powerful folk remedy for the prevention of cardiovascular system diseases.Reducing cholesterol levels contained in vitamin A vegetables help prevent blood vessels and provide strong blood flow to the scrotum and floor experts.
Carrot also prevents disease with diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity.Popular folk remedies for increasing potential are carrot juice mixed with honey.Take a mix of 100 grams three times a day.
Beekeeping products
Honey is one of the most effective aphrodisiacs that enhances sexual attractiveness.It contains glucose and fructose, a variety of essential vitamins, more than 20 amino acids, some trace elements.
Features -The most important honeycombst of honey:
- Easily absorbed by the body.
- Normalizing metabolism.
- It has high calorie content and helps with nerve and physical fatigue.
- The tone of the ship in the genitals.
In most folk recipes, honey is one of the ingredients to enhance the positive effects-though dietitians do not recommend using it in many pure forms.Honey can be mixed with nuts and dried fruits, added to phytochai, tinctures and decoctions.
Strong sexy stimulants and infertility are also Jelly Royal, which has the effect of rejuvenating and solving problems with potential even in the elderly.Flot milk should be taken before lunch, according to a small portion at the end of the knife, slowly absorbs under the tongue.
Bee propolis glue does not directly solve problems with the potential, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
Popular folk remedies from propolis are tincture on vodka.
How to cook:
Pour one part of the propolis and add two parts of the vodka.Mix carefully and insist for 2 weeks.Once a day, the mixture must be shaken, avoiding sediment.Strain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The remaining after the preparation of candle cake tincture can be used to provide natural rectal candles to enhance the potential.
How to cook:
Put one part of the cake in the jar and add one part of the vodka.Boil the mixture to thicken.Add animal fat and two glasses of aloe vera juice.Mix well and blind candles.Put it from the refrigerator for 24 hours.
In order for aloe juice to gain maximum healing strength, the cut leaves must be kept in the refrigerator for at least 5 hours.
Alternative folk medicine
Together with natural remedies in folk medicine, healing baths, mustard plaster and ice compression are considered useful remedies.They affect the active point in the body, increase sexual activity and relieve stress.
Mustard
Heat from mustard increases erection power, has a stimulating effect on the genitals.To enhance the potential, two mustard plaster should be wet in hot water, attaching feet and wearing wool socks.To prevent severe irritation, hold the mustard plaster for no more than an hour, and then rinse the feet with water and roll with a hard towel.
A few hours before intercourse, you can put a mustard compress in the inguinal region for 10 minutes.Before applying, the skin must be cooled with baby cream or vegetable oil.
Laurel Bath
An effective tool for increasing blood flow to the genitals.For a healing bath, it is necessary to provide a 100 gram of laurel stew and one liter of boiling water.After 30 minutes of insistence, the product was added to the hot bath.This procedure must be performed at least 3 times a week for 30 minutes.
Ice Compress
Not a very popular tool, but effective in enhancing sexual activity.5-10 minutes before sexual intercourse, 8-10 medium-sized ice cubes should be wrapped with gauze, and applied one minute to the chest, neck and scrotum.
How to provide effective folk remedies to enhance potential, see video:
In the treatment and prevention of problems with the potential with the help of traditional medicine, there are some simple rules, compliance that will complement the effects of healing decoctions, tinctures, tea and other ways:
- Take a daily bath, especially for the inguinal region.
- Reject alcohol and tobacco that cancel all the therapeutic effects of folk remedies.
- Try to avoid stressful situations.
- Combining the receipt of natural fees, tinctures and decoctions with healthy eating and healthy training for potential.
It is important to remember that before using decoctions and tinctures, you should consult your doctor.Experts will determine how to launch the disease, whether it is worth just trusting folk remedies or taking them together with medicines.Although there are almost complete side effects, certain natural ingredients can cause allergies to individual intolerance.
The main thing is to remember that folk remedies, such as official synthetic drugs, should also be taken in certain doses according to the regime.And the effects of such treatment will be positive after 2-3 weeks.
Home recipe for a speedy recovery
People's recovery to increase its potential will help improve the body's potential and general conditions.They do not provide immediate results, and they need to be used regularly:
Boil nettles.People's medicine that improves blood composition and improves blood circulation.Preparation method - one tablespoon of plant grass is added to 250 ml of boiling water and let them be luxurious.Drink 50 ml three times a day.
Honey.Mix the same amount as the crushed walnut.Take two tablespoons of honey three times a day.
Ginseng.Ginseng tincture is sold anywhere in the pharmacy, but it can also be done on its own.To do this, you need to grind dried ginseng roots and pour them with vodka.The composition should be inserted for about a week.They use 20 drops 3 times a day.This method will allow you to increase your potential with folk medicine and enrich your body with vitamins and minerals.
How to increase your potential at home.Products that increase potential in men
It is very important for men to have problems in intimate fields.It should include large amounts of vegetables and fruits that will provide the body with antioxidants.Such a diet will help solve erection problems, as it helps improve blood flow to the male organs.
Unhealthy foods, fast food and half -finished products, on the contrary, make it difficult for blood flow, as vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but then you will experience other side effects on yourself -discomfort in the digestive organs and abdominal inflammation.And with a sore stomach and from sex, fun is not right.
Products that increase potential in men
Nutritionists advise men to pay attention to products containing a lot of vitamin C. They have a positive effect on sperm quality.If you are planning a child, it is recommended to eat citrus and mango daily.Along with vitamin C, these fruits contain a large number of components needed.
Garlic is also considered one of the products that are beneficial to men's health.It can improve blood flow and have an aphrodisiac effect.
And another precious vegetable is onions.It contains elements involved in testosterone synthesis.In addition, it has antibacterial properties and can prevent the development of inflammation.
Also, don't forget about seafood.They contain selenium and zinc, play an important role in maintaining male power.Sea fish is very useful.The fatty acids contained in it not only increase their potential, but also normalize sperm fertility.For this purpose, you can take additives with fish oil.But if possible, it is best to receive nutrients from natural products.
The most important is the use of ordinary beans (pistachios, almonds. Great).They contain arginine, which has a beneficial effect on the potential due to activation of blood circulation.
In addition, it is recommended to use parsley more often.This plant helps normalize the hormone background.It suppresses excessive female hormone production and stimulates testosterone production.It is also used to prevent common male disease - prostatitis.
From desserts, it should give priority to black bitter chocolate (with high cocoa content).These valuable food products enhance the emotional background, which creates favorable conditions for full intimate life.
Simple cocktails will help charge the body with energy - beer with sour cream.He gives strength and passion, most in the best way affect a man's sexual ability.According to the reviews of the person taking this drink, the effect resembles Viagra's actions.But at the same time you cannot lose the feeling of proportion.The energy mixture is relatively high -the calories, and their excessive use can lead to overweight and other health problems.Products for cocktail making must be the best quality.Beer needs to buy natural -#8212;Drinks with long life are not appropriate, as they contain many preservatives.Sour cream should have a high fat content and keep you fresh.There is no proper recipe for drinking.You just need to add sour cream to the beer to taste (but not the other way).They use simple cocktails, otherwise the opposite effect is possible.If you drink 2 liters and more, then the potential can weaken.
It should be said that some words about medicinal plants like peppermint.It also affects male power, but rather negative.Mint refers to soothing herbs and, therefore, can hinder the process of excitation.Remember that only natural grass has this effect.Mint tea and chewing gums contain substitutes, so men should not be afraid of them.